Strategies to Help Prevent Bed Sores at Home

Bed sores, also known as pressure ulcers, are injuries to the skin and underlying tissue. This breakdown of the skin can be uncomfortable or painful. In severe cases, bed sores can extend to all layers of the skin, reaching down to the muscles and bones. The risk of bed sores can be higher in seniors due to mobility constraints. We offer health care services in Massachusetts to assist seniors at home, and here are some strategies to help prevent bed sores at home:

• Move and Position Regularly

  Bed sores develop when prolonged pressure or friction is applied to the skin. Regularly moving around and changing positions is one of the most effective ways to prevent bed sores. Consider our private duty care services if you or your loved one needs help with movement, transfers, and positioning at home.

• Maintain Proper Skin Hygiene

  Keep the skin clean and dry to prevent moisture-related skin damage, which can increase the risks of bed sores. Consider using mild soap and water to cleanse the skin, and pat it dry gently rather than rubbing. Moisturizing regularly to keep your skin hydrated will also help. We can connect you to a home health aide in Massachusetts if you need assistance with hygiene and self-care.

• Inspect Your Skin Daily

  Pay attention to areas prone to pressure ulcers, such as the back, buttocks, hips, heels, and elbows. Look for signs of redness, discoloration, or skin damage and report any changes to your healthcare provider.

For assistance at home, we offer home care in Worcester, Massachusetts. Feel free to call Abba Home Care anytime for more information.